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Jessica Cochran, therapist at Positive Perspectives in Springfield, OH

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Jessica Cochran (She/Her/Hers)

MA, LPCC

Ages treated: 8 to 65

Location: Springfield

Wife, mother, counselor, reality TV and Disney enthusiast, animal lover and Swiftie

Jessica is a compassionate therapist dedicated to creating a safe, genuine space for clients, recognizing that seeking counseling can feel intimidating. She finds joy in working with children, adolescents, young adults, and parents, helping them navigate life transitions, understand emotions, and manage challenges like anxiety, depression, and self-esteem.

Jessica Cochran doing play therapy

Jessica has been married for a little over a year and has a 6-month-old son. She is currently learning how to navigate life with an infant, but is loving every minute of it and enjoying viewing the world through the eyes of a child. She also has 2 dogs and 2 cats that keep her very busy. In her free time, Jessica enjoys going for walks, catching up on her favorite shows, and taking her son to visit family.

Jessica is very passionate in her work as a therapist. She strives to be genuine in all therapeutic relationships and meet the client where they are at. She understands that counseling can be scary and she aims to help her clients feel as comfortable and as safe as possible. Jessica loves to work with adolescents and young adults to help them find themselves during this transitional time of life. She also finds joy in working with kids, helping them to better understand their emotions. Working with adults, especially parents, has been fun for Jessica as well, as she is understanding more through her own experiences how difficult this role can be. Jessica is competent in treating depression, anxiety, and other mood disorders. She also enjoys helping clients with self-esteem, stress management, and boundary setting.

Favorite Referrals

Teens and young adults coping with depression, anxiety, stress management, women's issues, ADHD, emotional regulation and boundaries

Training & Credentials

  • Master’s Degree in Clinical Mental Health Counseling, Northwestern University, 2022
  • Licensed Professional Clinical Counselor

Treatment Types

  • Child Counseling
  • Cognitive Behavioral Therapy
  • Couples/Marital Therapy
  • Grief Counseling
  • Individual Therapy
  • Teen/Adolescent Counseling

Issues Treated

  • Addiction
  • Adult Child of an Alcoholic
  • Alcoholism
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit Hyperactivity Disorder
  • Attention/Focus
  • Autism/Pervasive Developmental Disorders
  • Behavior Problems/Modification
  • Bipolar Disorder
  • Body Image
  • Career/Work/Job Issues
  • Child Abuse (Sexual/ Physical/ Neglect)
  • Childhood Issues (for Adults)
  • Chronic Pain/Illness
  • Codependency
  • Conduct Disorders
  • Crisis Intervention
  • Cross-Cultural Issues
  • Death & Dying
  • Depression
  • Divorce
  • Domestic Violence Survivors
  • Emotional Regulation
  • Family Issues
  • Health Issues
  • Hypochondria (Illness Anxiety)
  • Impulse Control
  • Infertility
  • Learning Disabilities
  • LGBTQIA+ Issues
  • Life Transitions
  • Pain Management
  • Panic Disorder
  • Parenting
  • Personality Disorders
  • Phobias
  • Physical Disabilities
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy/Childbirth/-Postpartum
  • Relationship Issues (Couples Therapy)
  • School-Related Issues
  • Self-Esteem/Self-Worth Issues
  • Sexual Abuse/Rape/Incest Survivors
  • Sleep Disorders
  • Social Anxiety
  • Step-Family/Blended Family Issues
  • Stress Management
  • Suicidality
  • Trauma
  • Weight Loss/Gain
  • Women's Issues

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